Psychology Healing and Spiritual Development

Question: Discuss about thePsychologyfor Healing and Spiritual Development. Answer: Introduction Though mindfulness has been applied for many centuries in healing and spiritual development. It use and study gained more significant recently in attempt to try and treat mental health counseling. Based on Goodman Calderon (2012) article mindfulness practice has had impressive outcomes such as reduced anxiety, depression, stress and increased compassion. Hence, its potential of being combined with other alternative counseling protocols and preventive remedial counseling. It is therefore advisable for counselors to focus on using the mindfulness practice as part of their practice when treating patients suffering from traumatic conditions. Based on the discussion provided in the article perhaps it would be vital to elaborate more on mindfulness and its significance. Goodman Calderon (2012) argue that mindfulness involves attention and awareness of present moment and also nonjudgmental acceptance. Therefore, when counselors apply this practice they should be aware of the present involvement which includes observing sensations, feelings and thought of traumatic patients through creating focus on their current movement. Additionally, when attending the mindfulness sessions it entails acceptance or the willingness to experience arrays of emotions without any judgment (Ivtzan Lomas, 2016). Thus, the recommendation by the article that regular mindfulness practice increases the viability to greater present centered awareness, thus this reduces distressing cognitive and emotional states which relate to trauma related triggers. Mindfulness also bares it significance when used in patients who suffer from trauma. Based on the example case provided in the article awareness and acceptance of trauma feelings serves as an indirect mechanism which deals with cognitive exposure. Thus, this tends to be valuable for patients with traumatic conditions as it decreases their experiential avoidance and escalates their levels of emotion regulation. Additionally, regular mindfulness practice is also purported to decrease the levels of physiological arousal (Murata-Soraci, 2014). The combination of mindfulness with other skills it also perceived to develop regulation in emotions which supports treatment and understanding of traumatic and its neuropsychological outcomes. Hence, to counselor mindfulness tends to customize their practice and address their new knowledge which leads to effectiveness. Therefore, it could be advisable for clinics to apply the mindfulness settings as a practice as it reduces stress and assists in c oping skills which include counseling outreach, prevention initiatives and psych-educational workshops. It is also recommended that there should be customization of mindfulness intervention to each client. For instance, for a trauma patient counseling it assists them in regaining sense of control which is critical, thus any intervention should have such a goal in mind (McCown, 2013). Interventions using mindfulness practice should also be culturally congruent ensuring that it makes sense in regards to client world overview, thus this draws strengths and cultural way in healing. Additionally, counselor educators can use the information gained based on their practice to train other counselor based on the mindfulness verge. Thus, this could have a critical role in the promotion of mindfulness as a treatment practice for patients suffering from traumatic conditions. Lastly, the authors of the article conclude that there is need of carrying out more research on mindfulness as it could play a significant role in trauma counseling. It could also help in understanding how stress levels and other traumatic conditions could be reduced. References Goodman, D., Calderon M. (2012). The use of mindfulness in trauma counseling. Ivtzan, I., Lomas, T. (2016).Mindfulness in positive psychology: The science of meditationand wellbeing. Murata-Soraci, K. (2014).Psychology of mindfulness. McCown, D. (2013).The ethical space of mindfulness in clinical practice: An explanatory essay. London: Jessica Kingsley Publishers.